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Find volunteering opportunities:

BRC NAF Horse Trials needs 50+ volunteers

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Chalfont St Giles 60+ Fitness & Social Club needs 1 volunteer

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British Wheelchair Basketball needs 4 volunteers

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World Record Cricket Net for Lincs/Notts Air Ambulance needs 20+ volunteers

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Chelmsford Marathon needs 100+ volunteers

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Tadcaster Triathlon Team needs 5 volunteers

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Essex Athletics Network needs 15 volunteers

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Run 4 Wales needs 100+ volunteers

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National Learning Disability Tennis Championships 2016 needs 20 volunteers

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Lane End Farm Trust needs 4 volunteers

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Prudential RideLondon needs 20+ volunteers

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Mini Mermaid and Young Tritons UK needs 6 volunteers

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Muscular Dystrophy UK, Cambridge Town & Gown 10K needs 50+ volunteers

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Want to do something inspirational near you
or need an extra pair of hands?

Hidden Diamonds

Hidden Diamonds

Our 2014 report uncovered the hidden value of volunteers in sport.

Read the report
BBC Get Inspired Unsung Hero Award

BBC Get Inspired Unsung Hero Award

Check out the interviews of some of the 15 national and regional Unsung Heroes on the red carpet at Sports Personality of the Year 2016.

Watch the interviews
Our latest research

Our latest research

'Making Time' is our ground-breaking research into how behavioural science can persuade more people to give their time and volunteer.

More about the research